If you pay close attention to where blemishes occur on your face, you may notice that they frequently appear in the same spots. According to an old practice known as face mapping, the location of your acne may be related to what's going on inside your body.
Whether you have blemishes on your forehead, jaw or chin, temples, cheeks, or t-zone, this guide may help you determine the possible causes of your acne as well as the most effective remedies.
What Causes Acne?
When your sebaceous glands, which generate oil (called sebum), become clogged by dead skin cells, excess oil, or germs, you may develop stubborn acne. Acne comes in several forms, including whiteheads, blackheads, cysts, nodules, papules, and pustules.
Acne can occur for a variety of causes. Factors that cause acne, regardless of where it develops on the skin, according to the National Institute of Arthritis and Musculoskeletal and Skin Diseases, often include:
Changes in hormones. People who are experiencing hormonal changes because of puberty or their monthly menstrual cycles may notice more acne breakouts than normal.
Irritation to the skin. Sweating, wearing tight clothing, not removing your makeup at the end of the day, and touching your face may irritate your skin and cause unwanted blemishes.
What Is Face Mapping?
Face mapping connects distinct face skin patches to different interior organs. The placement of blemishes on the face assisted healthcare providers in diagnosing interior health concerns thousands of years ago. The technique can still be used to narrow down the health or lifestyle factors that may be causing breakouts.
What Do Different Breakout Areas Indicate?
You can tell what kind of acne you have by where your outbreaks are, whether it's hormonal or more common acne.
Forehead
Certain hair products, stress, hormonal fluctuations, and poor cleanliness can create breakouts on your brow.
Hair products, like pimples along the margins of your face, maybe the source of acne on your forehead. Acne cosmetics is the medical term for this form of acne. 2 Using acne-causing hair products less frequently will help reduce the appearance of whiteheads, blackheads, and pimples on your brow.
However, stress acne can appear on your jaw and chin. Consistent forehead breakouts, regardless of the source, are worth discussing with your best doctor in Lahore.
Between the Eyebrows
Blemishes between your brows may be related to your liver.
By avoiding alcohol, you can improve your liver health and possibly eliminate any more pimples between your brows. Excessive alcohol use can result in alcoholic fatty liver disease, which causes inflammation and damage to the cells in your liver.
Fatty liver disease is characterized by inflammation and damage caused by activities other than drinking alcohol, such as consuming a lot of meals low in vitamins and nutrients. As a result, adding rich foods to your diet may be beneficial.
Jaw or Chin
The best doctors in MM Alam, Lahore believe that hormonal causes of jaw and chin breakouts are a solid guess. According to doctors’ hormonal acne is caused by an excess of male androgen hormones, which include testosterone. These hormones can overstimulate the oil glands, clogging pores and allowing acne germs to thrive. A hormonal outbreak may also appear seven to ten days before a person's period.
Birth control pills are another option for treatment; some versions with drospirenone, a progestin drug, are approved for treating moderate acne.
4 It should be noted that some birth control tablets might actually worsen acne, so consult with your healthcare professional to identify the best option to take.
Near the Edges of the Face
According to doctors, hormonal acne can manifest itself as breakouts along the hairline, near the ears, or in the cheek area.
You might try incorporating more natural products into your beauty routine for a few weeks to see if you see any skin improvements. Consider having your best dermatologist in Lahore or healthcare professional examine the components in your favorite items, including makeup, hair, and skincare, to identify any common irritants.
Wearing dirty workout headbands, helmets, or earmuffs can also carry bacteria to the margins of your face, so make sure to wash your gear on a regular basis.
Cheeks
Doctors said that acne in the cheek area can be a result of excessive sugar consumption. According to research, consuming foods that do not cause your blood sugar to rise quickly (i.e., a low-glycemic diet) has resulted in a reduction in acne. 5 Thus, cleaning up your diet and decreasing your intake of sweets may aid in the healing of cheek breakouts.
T-Zone
Because it has more oil glands than the rest of the face, the T-zone, which includes the forehead, nose, and down to the chin, is typically a little bit slicker. It thus has a tendency to develop whiteheads and blackheads. Also, the makeup you're wearing may cause breakouts.
Doctors believe that manually extracting black and whiteheads at a dermatologist's office is the best method. Those imperfections, however, frequently reappear.
When used properly, topical retinoids can also be helpful since they eliminate sebum from the actual pores, according to medical professionals.
Treatments and Prevention Options
According to a doctor, there are several cleansers and moisturizers that can control acne outbreaks. Choose non-comedogenic products with salicylic acid and benzoyl peroxide. Your skin type—dry, oily, or combination—will likely affect which products work best for you.
Alternatively, you can use a clean cotton pad to apply aloe vera, tea tree oil, apple cider vinegar, or zinc on your skin if you want to try a natural cure.
If you have severe acne, you might want to talk to your doctor about an oral or topical medicine. Acne can be controlled by topical retinoids or oral antibiotics.
There are further actions you can do to prevent additional acne outbreaks, such as:
If your hair is oily, shampoo it once a day.
Avoid using too many non-noncomedogenic cosmetics.
Don't touch your face or pop any pimples that are already there.
Avoid wearing constrictive clothes, such as tight caps or headbands, which can trap and press sweat and oils onto your skin.
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